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Benefits of Participation in Gymnastics Programs

 Fitness - 
Experiencing fun associated with fitness activities early
in life can create life-long positive fitness habits. 

 Mental Focus -   
Learning how to concentrate on a task and achieving goals.

 Balance - 
Walking beans can transfer later to riding a bike
 
 Social Skills - 

 
 Strength - 

 
 Flexibility - 

 
 Coordination - 

 
 Burn Calories - 

 
 Self Confidence - 

 
 Hard Work Ethic - 

 
 Discipline - 

 
 Politeness - 

 
 Overcoming Fears - 

 
 Determination - 

 
 Caring Teachers - 

 
 Learning to Perform
in Front of People



 
 The Sport of
all Sports



 

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